Empowering My Voice & Healing through Art
Healing Heart Creatives
Expressive Art for Emotional Wellness
Welcome
Healing Heart Creative!
My name is Taelynna Rowan. I am an Intuitive Multimedia Artist & Creativity Wellness Coach, and my purpose is to help others
develop their voice through art!
Ben Czech and I created Czech Studios in order to share our voices with the world and to create a community of open-minded artists who collaborate together to spread love.
Choose Hope and Find What Works For You
I have been silenced by abuse and trauma, feeling as though I was not worthy of speaking up, let alone speaking my truth. I suffered from feeling worthless, utterly alone and almost hopeless.
My strength is that I've never quite been able to give up hope entirely. There has always been a tiny part of me that holds on to the idea that it can get better-even if it can also get worse, it can get better. It is my strength and my resiliency.
I invite you to join our email list for when it's hard to find what works for you on your own.
Our email list includes art techniques to help with emotional wellness, resources and stories about emotional resilience, as well as updates with workshops on art techniques for personal growth and emotional wellness.
Take Time for Healing
Art has been my outlet and hope my resiliency in times of darkness and together they have seen me through to college where I could escape my childhood home. I have achieved a Bachelor of Fine Arts as well as a Master of Education. I have taught in the public school system for ten years, infusing my classroom with creativity meant to encourage confidence, community and build my students skills. I was a highly effective educator, but I was serving others constantly, instead of taking care of myself.
This past year I was forced to take care of myself when I ended up in burn out so severe I was having panic attacks every morning, just trying to get up and go to work. I quit my job and focused on healing myself through art.
Follow me on Instagram and Facebook for a look into my artistic process and some of the projects I'm working on.
Healing Through Creativity
It hasn't been easy. I have had to accept a lot of harsh truths that my body has been keeping the score on for decades. I've had to cut a lot of people out of my life so that I could focus on me. I've spent a lot of time in therapy and a lot of time crying. I'm no where near done yet.
But there are more days when I feel genuinely happy and excited about my life. There are more days when I have plans when I get up in the morning, things I want to accomplish. There are more days when I feel scared of death instead of thinking about it longingly because I have people I love and a future I want.
Dive deeper into my story and creative process on my blog, Creative Self-Expression - where art meets emotional wellness.
Healing with a Supportive Community
It hasn't been easy. I have had to accept a lot of It's not easy. Art makes it easier. Art helps me breathe. Art helps me process and reflect and feel my emotions.
Art has also brought me community. I love co-creating, just inhabiting a space with other people in quiet creation with opportunities to share and reflect on our pieces. A supportive community helps the soul heal.
If art brings you joy, I hope you will join our Facebook community and share your art, heart and story.
Our Community of Healing Heart Creatives is waiting to welcome you home!